New York City + Long Island
This is a practice rooted in the understanding that growth often begins in the hard moments.
Individual Therapy (Children, Teens, + Adults)
Parenting Support + Educational Sessions
In-Home Therapy Services
Walk + Talk Therapy
We don’t shy away from people in crisis — we show up.
If you’re here, things might feel unmanageable. Maybe you're overwhelmed, emotionally drained, anxious, shut down, or just trying to hold it all together. The smallest tasks might feel impossible and the people around you might not understand.
At Zen + Zest Therapy Services, we provide a steady, supportive presence during the moments that shake you most. You don’t have to carry it alone. You don’t have to explain it perfectly. You just have to show up — exactly as you are.
Our team is made up of uniquely skilled therapists, trained in supporting you.
Whether your world just fell apart or you’ve been quietly struggling for a long time, we’re here with grounded, compassionate care — and real strategies for getting through it.
Meet the Team
-
![A woman with long twisted dreadlocks sitting on a gray couch with a silver MacBook laptop on her lap, in a bright room with a white wall and potted plants on a windowsill.]()
Angela Schedler, LCSW
Angela is the practice owner and a Licensed Clinical Social Worker with over 11 years of supporting adults in crisis.
-
![A woman with long, dark hair, wearing large, rhinestone-studded glasses, leopard print jacket, black top, and layered gold necklaces, posing against a light blue background.]()
Elizabeth Cennamo, LMSW
Elizabeth is a Licensed Master Social Worker and Reiki Master/Teacher with 15 years experience.
-
![Young woman with shoulder-length auburn hair, wearing glasses with blue frames and a black top, smiling outdoors with green foliage in the background.]()
Lauren Schloemer, LISW-S
Lauren is a Licensed Independent Social Worker and Certified Trauma specialist with over 20 years of experience.
-
![Smiling man in a light blue dress shirt and dark tie posing against a beige background.]()
Esterly Valdez, LMSW
Esterly is a bilingual Licensed Master Social Worker, fluent in English and Spanish.
-
![A woman with black hair smiling outdoors, wearing a light blazer and a black top, with green plants and a building in the background.]()
Ana Delgado, LMSW
Ana is a Licensed Master Social Worker with nearly 20 years of experience.
A note about our process
Our #1 priority is the relationship you have with your therapist.
Our clinicians have specialized training and experience in specific areas. When you reach out to us, you’ll be carefully matched to the therapist who is best equipped to support your needs. Or, you are always welcome to inquire about working with a specific therapist. Visit our About page to learn more about the members of our team.