New York City + Long Island
Acquire Balance, Obtain Peace.
Therapy for Individuals, Families, Children, and Teens
Welcome to Zen + Zest Therapy Services
Are you or someone you love going through a really difficult time, maybe even feeling like things are at a breaking point? You don't have to go through it alone.
At Zen + Zest, we know how overwhelming it can feel to be in crisis or to be living with complex mental health challenges. We also know that finding the right support at the right moment can change everything. Our team is here to meet you exactly where you are, without judgment, without pressure, and without making you feel like you are too much.
We work with children, teens, and adults navigating everything from everyday stress and anxiety to higher-acuity concerns like bipolar disorder, trauma, suicidal thoughts, psychosis, and recovery after hospitalization. We also support families and couples who are facing these challenges together.
Therapy with us can look different depending on what works best for you. We offer in-person sessions at our Manhattan and Long Island offices, telehealth throughout New York State, and in-home and Walk and Talk sessions in select areas because we believe support should be accessible when and how you need it most.
You have already taken one of the hardest steps just by being here and looking for help. The next one is simply reaching out. We would love to connect with you.
Specialties
Affirming support for autistic and neurodivergent individuals across the lifespan.
Grounded support for managing highs, lows, and everyday life in between.
Flexible therapy options designed to meet clients where they feel supported, beyond traditional office settings.
Guidance for caregivers seeking clarity, tools, and emotional support.
Thoughtful care for emotional regulation, stress, and periods of crisis.
Care focused on safety, stabilization, and restoring a sense of control and connection.
Our team is made up of uniquely skilled therapists, trained in supporting you.
Whether your world just fell apart or you’ve been quietly struggling for a long time, we’re here with grounded, compassionate care — and real strategies for getting through it.
Meet the Team
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Angela Schedler, LCSW
Angela is the practice owner and a Licensed Clinical Social Worker with over 11 years of supporting adults in crisis.
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Elizabeth Cennamo, LMSW
Elizabeth is a Licensed Master Social Worker and Reiki Master/Teacher with 15 years experience.
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Lauren Schloemer, LISW-S
Lauren is a Licensed Independent Social Worker and Certified Trauma specialist with over 20 years of experience.
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Esterly Valdez, LMSW
Esterly is a bilingual Licensed Master Social Worker, fluent in English and Spanish.
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![A woman with black hair smiling outdoors, wearing a light blazer and a black top, with green plants and a building in the background.]()
Kelsey DeRaffele Civetta, LMSW
Kelsey is a Licensed Master Social Worker, specializing in working with individuals with developmental and intellectual disabilities along with their families
A note about our process
Our #1 priority is the relationship you have with your therapist.
Our clinicians have specialized training and experience in specific areas. When you reach out to us, you’ll be carefully matched to the therapist who is best equipped to support your needs. Or, you are always welcome to inquire about working with a specific therapist. Visit our About page to learn more about the members of our team.
208 NY-109 Suite 201, Farmingdale, NY 11735
80 University PL #4F, New York, NY 10003