New York City + Long Island
Acquire Balance, Obtain Peace.
Therapy for Individuals, Families, Children, and Teens
Welcome to Zen + Zest Therapy Services
Something brought you here today. Maybe you're exhausted from holding it all together. Maybe you're watching someone you love struggle and don't know how to help. Maybe things have gotten to a point where you know something has to change.
Whatever it is, you're in the right place.
At Zen + Zest, we work with people who are dealing with real, serious challenges: crisis, trauma, bipolar disorder, psychosis, the weight of parenting a child who is hurting, the particular exhaustion of being a teenager in today's world, and recovery after hospitalization. We don't shy away from the hard stuff. We lean in.
Our team of skilled therapists will meet you exactly where you are and help you figure out where you want to go. No judgment. No one-size-fits-all approach. Just focused, compassionate support that actually moves the needle.
We offer in-person sessions in Manhattan and on Long Island, telehealth across New York State, and in-home and Walk + Talk therapy for those who need something more flexible. Because getting the right help shouldn't come with barriers.
You've already done something courageous by showing up here. The next step is simple. Reach out, and let's get started.
Specialties
Affirming support for autistic and neurodivergent individuals across the lifespan.
Grounded support for managing highs, lows, and everyday life in between.
Flexible therapy options designed to meet clients where they feel supported, beyond traditional office settings.
Guidance for caregivers seeking clarity, tools, and emotional support.
Thoughtful care for emotional regulation, stress, and periods of crisis.
Care focused on safety, stabilization, and restoring a sense of control and connection.
Our team is made up of uniquely skilled therapists, trained in supporting you.
Whether your world just fell apart or you’ve been quietly struggling for a long time, we’re here with grounded, compassionate care — and real strategies for getting through it.
Meet the Team
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Angela Schedler, LCSW
Angela is the practice owner and a Licensed Clinical Social Worker with over 11 years of supporting adults in crisis.
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Elizabeth Cennamo, LMSW
Elizabeth is a Licensed Master Social Worker and Reiki Master/Teacher with 15 years experience.
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Lauren Schloemer, LISW-S
Lauren is a Licensed Independent Social Worker and Certified Trauma specialist with over 20 years of experience.
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Esterly Valdez, LMSW
Esterly is a bilingual Licensed Master Social Worker, fluent in English and Spanish.
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![A woman with black hair smiling outdoors, wearing a light blazer and a black top, with green plants and a building in the background.]()
Kelsey DeRaffele Civetta, LMSW
Kelsey is a Licensed Master Social Worker, specializing in working with individuals with developmental and intellectual disabilities along with their families
A note about our process
Our #1 priority is the relationship you have with your therapist.
Our clinicians have specialized training and experience in specific areas. When you reach out to us, you’ll be carefully matched to the therapist who is best equipped to support your needs. Or, you are always welcome to inquire about working with a specific therapist. Visit our About page to learn more about the members of our team.
208 NY-109 Suite 201, Farmingdale, NY 11735
80 University PL #4F, New York, NY 10003