Therapy for Residents of Massapequa, NY

Welcome to Zen + Zest Therapy Services

If you or someone you care about is facing an especially hard moment—one that feels overwhelming or close to a breaking point—you don’t have to navigate it alone. At Zen + Zest Therapy Services, we recognize how heavy things can feel when you’re in crisis or managing complex mental health concerns, and our role is to meet you with care, understanding, and support right where you are.

Our clinicians work with children, adolescents, and adults experiencing a wide range of challenges, from stress, anxiety, and emotional overwhelm to more acute concerns such as bipolar disorder, suicidal ideation, trauma, psychosis, or recovery following hospitalization. We also support couples and families as they work through these experiences together. Therapy is available in our Manhattan and Long Island offices, through secure telehealth, and through flexible options such as in-home or walk-and-talk sessions—because access to care matters.

Taking the step to look for help is not easy, and the fact that you’re here already shows strength. When you’re ready, reaching out can be the next step toward feeling safer, more supported, and more stable. We welcome you to contact us with questions or to schedule an initial session.