New York City + Long Island
This is a practice rooted in the understanding that growth often begins in the hard moments.
Therapy for Individuals, Families, Children, and Teens
Welcome to Zen + Zest Therapy Services
Are you or someone you love going through a really difficult time, maybe even feeling like things are at a breaking point? You don’t have to go through it alone. At Zen + Zest Therapy Services, we understand how overwhelming it can feel to be in crisis or to manage complex mental health challenges, and we’re here to meet you exactly where you are.
Our team works with children, teens, and adults facing everything from everyday stress and anxiety to higher-acuity concerns like bipolar disorder, suicidal thoughts, trauma, psychosis, or recent hospitalization. We also support families and couples who are navigating these challenges together. Therapy with us can take place in our Long Island office, online, or even in-home and walk-and-talk sessions because support should be accessible when you need it most.
You’ve already taken one of the hardest steps by searching for help. The next step is reaching out. If you’re ready to feel more supported, safer, and on a path toward stability and healing, we’d love to connect with you. Reach out today with any questions or to set up your first session.
Our team is made up of uniquely skilled therapists, trained in supporting you.
Whether your world just fell apart or you’ve been quietly struggling for a long time, we’re here with grounded, compassionate care — and real strategies for getting through it.
Meet the Team
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Angela Schedler, LCSW
Angela is the practice owner and a Licensed Clinical Social Worker with over 11 years of supporting adults in crisis.
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![A woman with long, dark hair, wearing large, rhinestone-studded glasses, leopard print jacket, black top, and layered gold necklaces, posing against a light blue background.]()
Elizabeth Cennamo, LMSW
Elizabeth is a Licensed Master Social Worker and Reiki Master/Teacher with 15 years experience.
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![Young woman with shoulder-length auburn hair, wearing glasses with blue frames and a black top, smiling outdoors with green foliage in the background.]()
Lauren Schloemer, LISW-S
Lauren is a Licensed Independent Social Worker and Certified Trauma specialist with over 20 years of experience.
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Esterly Valdez, LMSW
Esterly is a bilingual Licensed Master Social Worker, fluent in English and Spanish.
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![A woman with black hair smiling outdoors, wearing a light blazer and a black top, with green plants and a building in the background.]()
Kelsey DeRaffele Civetta, LMSW
Kelsey is a Licensed Master Social Worker, specializing in working with individuals with developmental and intellectual disabilities along with their families
A note about our process
Our #1 priority is the relationship you have with your therapist.
Our clinicians have specialized training and experience in specific areas. When you reach out to us, you’ll be carefully matched to the therapist who is best equipped to support your needs. Or, you are always welcome to inquire about working with a specific therapist. Visit our About page to learn more about the members of our team.